Athanasios Tsochas 20:12 row
4,003
Meters
20:12.4
Time
2:31.4
Pace
216
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 119 |
April 27, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.4 | 4,003 | 2:31.4 | 101 | 646 | 17 | 124 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 18 | 109 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 17 | 120 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 17 | 123 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 137 |
| 20:12.4 | 25 | 4:08.0 | 23 | 378 | 13 | 135 |
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Workout Graph
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