Athanasios Tsochas 22:18 row
5,003
Meters
22:18.7
Time
2:13.7
Pace
299
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 20 |
Stroke Count | 446 |
Drag Factor | 120 |
April 23, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:18.7 | 5,003 | 2:13.7 | 146 | 802 | 20 |
5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 |
10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
22:18.7 | 438 | 2:38.3 | 88 | 603 | 18 |
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Workout Graph

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