Athanasios Tsochas 5x2000m/3:00r row
10,000
Meters
43:19.1
Time
2:09.9
Pace
612
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,086 |
| Overall Time | 58:19.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 119 |
April 10, 2020 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.1 | 10,000 | 2:09.9 | 159 | 848 | 21 | |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 22 | |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 21 | |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 21 | |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 21 | |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 21 | |
| r86 |
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Workout Graph
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