Athanasios Tsochas 15:23 row
3,111
Meters
15:23.0
Time
2:28.3
Pace
170
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 127 |
April 03, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.0 | 3,111 | 2:28.3 | 107 | 668 | 21 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 15:23.0 | 65 | 2:56.9 | 63 | 517 | 16 |
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