Athanasios Tsochas 4x500m/1:00r row

2,000

Meters

7:53.1

Time

1:58.2

Pace

134

Calories

166

Heart Rate

Rest Distance58
Rest Time4:00.0
Overall Distance2,058
Overall Time11:53.1
Average Watts212
Calories Per Hour1028
Stroke Rate20
Stroke Count169
Drag Factor138

March 29, 2020 22:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:53.1 2,000 1:58.2 212 1028 20 166
2:04.0 500 2:04.0 184 931 18 154
2:02.3 500 2:02.3 191 958 20 163
1:58.3 500 1:58.3 211 1027 22 169
1:48.5 500 1:48.5 274 1243 24 179
r58

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