Athanasios Tsochas 30:00 row
6,230
Meters
30:00.0
Time
2:24.4
Pace
355
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 120 |
March 28, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,230 | 2:24.4 | 116 | 699 | 17 | 136 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 18 | 127 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 17 | 132 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 580 | 15 | 134 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 17 | 143 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 18 | 144 |
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Workout Graph
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