Athanasios Tsochas 30:13 row
5,564
Meters
30:13.7
Time
2:42.9
Pace
339
Calories
163
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 98 |
March 27, 2020 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.7 | 5,564 | 2:42.9 | 81 | 578 | 19 | 163 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 21 | 154 |
| 17:23.8 | 2,000 | 2:09.2 | 162 | 858 | 20 | 166 |
| 25:42.7 | 1,564 | 2:39.4 | 86 | 596 | 16 | 169 |
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