Athanasios Tsochas v500m/r...1
500
Meters
4:58.3
Time
4:58.3
Pace
30
Calories
| Transition Time |
|---|
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 10 |
January 23, 2020 12:14:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:58.3 | 500 | 4:58.3 | 13 | 345 | 10 | |
| 4:58.3 | 500 |  |
4:58.3 | 13 | 345 | 10 |
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Workout Graph
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