Athanasios Tsochas 44:58 BikeErg
20,887
Meters
44:58.1
Time
2:09.1
Pace
649
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 70 |
| Revolution Count | 3144 |
| Drag Factor | 108 |
December 10, 2018 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:58.1 | 20,887 | 2:09.1 | 162 | 858 | 70 | 137 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 743 | 76 | 111 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 62 | 121 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 906 | 69 | 130 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 796 | 72 | 139 |
| 25:00.0 | 2,496 | 2:00.1 | 202 | 993 | 69 | 144 |
| 30:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 68 | 161 |
| 35:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 72 | 168 |
| 40:00.0 | 2,120 | 2:21.5 | 124 | 725 | 81 | 137 |
| 44:58.1 | 1,941 | 2:33.5 | 97 | 632 | 61 | 126 |
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Workout Graph
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