Athanasios Tsochas 5:00 row
1,136
Meters
5:00.0
Time
2:12.0
Pace
72
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 128 |
September 10, 2018 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 |
| 3:00.0 | 147 | 3:24.0 | 41 | 441 | 14 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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