Athanasios Tsochas 21:59 row
5,217
Meters
21:59.5
Time
2:06.4
Pace
327
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 176 |
March 14, 2018 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.5 | 5,217 | 2:06.4 | 173 | 895 | 21 | 134 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 127 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 138 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 142 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 130 |
| 21:59.5 | 483 | 2:03.7 | 185 | 936 | 20 | 137 |
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Workout Graph
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