Athanasios Tsochas 45:22 row
8,641
Meters
45:22.8
Time
2:37.5
Pace
462
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 137 |
February 15, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.8 | 8,641 | 2:37.5 | 89 | 608 | 23 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 20 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 25 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 22 |
| 45:22.8 | 52 | 3:39.2 | 33 | 414 | 16 |
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Workout Graph
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