Athanasios Tsochas 16:36 row
4,002
Meters
16:36.3
Time
2:04.4
Pace
257
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 130 |
December 24, 2017 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.3 | 4,002 | 2:04.4 | 181 | 924 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 |
| 16:36.3 | 432 | 1:51.4 | 253 | 1169 | 21 |
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Workout Graph
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