Athanasios Tsochas 20:00 row
5,188
Meters
20:00.0
Time
1:55.6
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 169 |
September 25, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,188 | 1:55.6 | 226 | 1078 | 20 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 22 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 20 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 21 |
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Workout Graph
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