Athanasios Tsochas 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 147 |
March 20, 2017 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 21 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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