Athanasios Tsochas 10000m BikeErg
10,000
Meters
20:50.3
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 84 |
| Revolution Count | 1756 |
| Drag Factor | 63 |
July 03, 2026 14:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:50.3 | 10,000 | 2:05.0 | 179 | 915 | 318 | 84 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 897 | 63 | 79 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 925 | 64 | 80 |
| 4:10.1 | 6,000 | 2:05.0 | 179 | 906 | 63 | 87 |
| 4:10.6 | 8,000 | 2:05.3 | 178 | 919 | 64 | 87 |
| 4:07.9 | 10,000 | 2:03.9 | 184 | 929 | 64 | 88 |
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Workout Graph
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