Athanasios Tsochas 5000m SkiErg
5,000
Meters
21:55.0
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 738 |
| Drag Factor | 83 |
July 03, 2026 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.0 | 5,000 | 2:11.5 | 154 | 821 | 300 | 33 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 821 | 60 | 34 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 818 | 60 | 31 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 819 | 60 | 33 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 819 | 60 | 34 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 826 | 60 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.