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Robin Moore 1:15:00 row

15,632

Meters

1:15:00.0

Time

2:23.9

Pace

873

Calories

127

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate24
Stroke Count1846
Drag Factor114

November 18, 2023 12:42:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW4S5 - GA Members
app.erg.zone/w/CuYHob7hT62E0siTG_mT3Q

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 15,632 2:23.9 117 703 24 127
5:00.0 1,047 2:23.2 119 709 24 118
10:00.0 1,091 2:17.4 135 763 24 127
15:00.0 1,018 2:27.3 109 676 22 133
20:00.0 1,054 2:22.3 121 717 25 128
25:00.0 1,045 2:23.5 118 707 24 129
30:00.0 1,033 2:25.2 114 693 24 127
35:00.0 1,045 2:23.5 118 707 24 129
40:00.0 1,040 2:24.2 117 701 25 128
45:00.0 1,038 2:24.5 116 699 24 125
50:00.0 1,048 2:23.1 119 710 25 129
55:00.0 1,044 2:23.6 118 706 26 127
1:00:00.0 1,016 2:27.6 109 674 25 128
1:05:00.0 1,048 2:23.1 119 710 25 127
1:10:00.0 1,031 2:25.4 114 691 26 122
1:15:00.0 1,035 2:24.9 115 695 26 131

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Workout Graph

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