Robin Moore 1:00:00 row
12,258
Meters
1:00:00.0
Time
2:26.8
Pace
680
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 122 |
November 14, 2023 07:07:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,258 | 2:26.8 | 111 | 680 | 23 | 122 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 22 | 114 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 23 | 118 |
| 30:00.0 | 2,040 | 2:27.0 | 110 | 678 | 23 | 122 |
| 40:00.0 | 2,088 | 2:23.6 | 118 | 706 | 24 | 123 |
| 50:00.0 | 2,074 | 2:24.6 | 116 | 698 | 24 | 131 |
| 1:00:00.0 | 2,076 | 2:24.5 | 116 | 699 | 24 | 127 |
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