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Robin Moore 2:20:00 row

31,022

Meters

2:20:00.0

Time

2:15.3

Pace

1834

Calories

99

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate25
Stroke Count3505
Drag Factor107

September 30, 2023 12:02:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW10S2 - GA Members
app.erg.zone/w/B8IS52E8SLmSDrq53meHWw

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:00.0 31,022 2:15.3 141 785 25 99
4:00.0 903 2:12.8 149 813 26 145
8:00.0 889 2:14.9 142 789 25 150
12:00.0 892 2:14.5 144 794 25 157
16:00.0 892 2:14.5 144 794 25 156
20:00.0 891 2:14.6 143 793 25 155
24:00.0 890 2:14.8 143 791 25 157
28:00.0 891 2:14.6 143 793 24 156
32:00.0 891 2:14.6 143 793 25 159
36:00.0 893 2:14.3 144 796 25 155
40:00.0 894 2:14.2 145 798 25 155
44:00.0 893 2:14.3 144 796 25 161
48:00.0 894 2:14.2 145 798 25 161
52:00.0 892 2:14.5 144 794 24 160
56:00.0 893 2:14.3 144 796 24 160
1:00:00.0 891 2:14.6 143 793 25 159
1:04:00.0 893 2:14.3 144 796 25 160
1:08:00.0 896 2:13.9 146 801 25 163
1:12:00.0 897 2:13.7 146 803 25 159
1:16:00.0 892 2:14.5 144 794 26 161
1:20:00.0 898 2:13.6 147 804 25 163
1:24:00.0 899 2:13.4 147 806 25 167
1:28:00.0 900 2:13.3 148 808 25 165
1:32:00.0 898 2:13.6 147 804 26
1:36:00.0 895 2:14.0 145 799 26
1:40:00.0 485 4:07.4 23 379 14
1:44:00.0 894 2:14.2 145 798 26
1:48:00.0 898 2:13.6 147 804 25
1:52:00.0 901 2:13.1 148 809 26
1:56:00.0 895 2:14.0 145 799 25
2:00:00.0 906 2:12.4 151 818 25
2:04:00.0 911 2:11.7 153 827 26
2:08:00.0 918 2:10.7 157 839 26
2:12:00.0 925 2:09.7 160 851 27
2:16:00.0 931 2:08.8 163 862 28
2:20:00.0 904 2:12.7 150 814 28

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Workout Graph

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