Robin Moore 12552m BikeErg
12,552
Meters
30:03.4
Time
2:23.6
Pace
350
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 68 |
| Revolution Count | 2061 |
| Power/kg | 1.86 |
| Drag Factor | 77 |
September 16, 2023 15:56:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.4 | 12,552 | 2:23.6 | 118 | 706 | 68 | 131 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 662 | 66 | 117 |
| 5:01.9 | 4,000 | 2:30.9 | 102 | 650 | 65 | 118 |
| 4:43.2 | 6,000 | 2:21.6 | 123 | 724 | 70 | 132 |
| 4:42.0 | 8,000 | 2:21.0 | 125 | 729 | 70 | 140 |
| 4:41.9 | 10,000 | 2:20.9 | 125 | 730 | 70 | 140 |
| 4:38.2 | 12,000 | 2:19.1 | 130 | 747 | 71 | 145 |
| 1:17.8 | 12,553 | 2:20.6 | 126 | 732 | 70 | 120 |
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Workout Graph
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BIKEW26S1 - GA Members
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