Robin Moore 36:19 row
8,191
Meters
36:19.0
Time
2:13.0
Pace
488
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 112 |
September 05, 2023 14:56:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.0 | 8,191 | 2:13.0 | 149 | 811 | 24 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 26 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 26 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 25 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 25 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 24 |
| 12:00.0 | 464 | 2:09.3 | 162 | 857 | 24 |
| 14:00.0 | 466 | 2:08.7 | 164 | 864 | 24 |
| 16:00.0 | 467 | 2:08.4 | 165 | 867 | 25 |
| 18:00.0 | 463 | 2:09.5 | 161 | 853 | 24 |
| 20:00.0 | 467 | 2:08.4 | 165 | 867 | 25 |
| 22:00.0 | 463 | 2:09.5 | 161 | 853 | 24 |
| 24:00.0 | 465 | 2:09.0 | 163 | 860 | 25 |
| 26:00.0 | 366 | 2:43.9 | 79 | 573 | 19 |
| 28:00.0 | 387 | 2:35.0 | 94 | 623 | 21 |
| 30:00.0 | 465 | 2:09.0 | 163 | 860 | 25 |
| 32:00.0 | 463 | 2:09.5 | 161 | 853 | 25 |
| 34:00.0 | 462 | 2:09.8 | 160 | 849 | 25 |
| 36:00.0 | 463 | 2:09.5 | 161 | 853 | 26 |
| 36:19.0 | 12 | 13:11.6 | 1 | 302 | 0 |
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Workout Graph
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