Robin Moore 8449m BikeErg
8,449
Meters
21:00.8
Time
2:29.2
Pace
237
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 68 |
| Revolution Count | 1381 |
| Power/kg | 1.65 |
| Drag Factor | 78 |
May 25, 2023 14:51:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.8 | 8,449 | 2:29.2 | 105 | 662 | 68 | 135 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 66 | 127 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 68 | 131 |
| 4:41.8 | 6,000 | 2:20.9 | 125 | 730 | 70 | 149 |
| 4:43.0 | 8,000 | 2:21.5 | 124 | 725 | 69 | 135 |
| 1:03.6 | 8,449 | 2:21.6 | 123 | 723 | 70 | 138 |
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BIKEW17S1 - GA Members
app.erg.zone/w/1wB4IW9ERGGXpbGaH14c_g