Robin Moore 11981m BikeErg
11,981
Meters
30:12.0
Time
2:31.2
Pace
323
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 65 |
| Revolution Count | 1964 |
| Power/kg | 1.59 |
| Drag Factor | 77 |
May 19, 2023 16:00:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.0 | 11,981 | 2:31.2 | 101 | 648 | 65 | 124 |
| 5:12.1 | 2,000 | 2:36.0 | 92 | 616 | 63 | 118 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 656 | 66 | 126 |
| 4:59.4 | 6,000 | 2:29.7 | 104 | 659 | 66 | 125 |
| 4:55.4 | 8,000 | 2:27.7 | 109 | 673 | 67 | 125 |
| 4:57.8 | 10,000 | 2:28.9 | 106 | 664 | 66 | 124 |
| 5:01.2 | 11,981 | 2:32.0 | 100 | 642 | 65 | 128 |
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BIKEW16S1 - GA Members
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