Robin Moore 21097m row
21,097
Meters
1:28:35.0
Time
2:05.9
Pace
1320
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 26 |
Stroke Count | 2315 |
Drag Factor | 108 |
April 28, 2023 09:38:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28:35.0 | 21,097 | 2:05.9 | 175 | 902 | 26 |
4:12.5 | 1,005 | 2:05.6 | 177 | 907 | 26 |
4:12.6 | 2,010 | 2:05.6 | 176 | 906 | 26 |
4:12.7 | 3,015 | 2:05.7 | 176 | 906 | 25 |
4:12.8 | 4,020 | 2:05.7 | 176 | 905 | 26 |
4:12.4 | 5,025 | 2:05.5 | 177 | 908 | 26 |
4:13.2 | 6,030 | 2:05.9 | 175 | 902 | 25 |
4:12.2 | 7,035 | 2:05.4 | 177 | 909 | 26 |
4:13.0 | 8,040 | 2:05.8 | 176 | 904 | 26 |
4:12.6 | 9,045 | 2:05.6 | 176 | 906 | 26 |
4:12.2 | 10,050 | 2:05.4 | 177 | 909 | 27 |
4:13.0 | 11,055 | 2:05.8 | 176 | 904 | 26 |
4:15.1 | 12,060 | 2:06.9 | 171 | 889 | 26 |
4:12.6 | 13,065 | 2:05.6 | 176 | 906 | 26 |
4:12.3 | 14,070 | 2:05.5 | 177 | 909 | 26 |
4:12.8 | 15,075 | 2:05.7 | 176 | 905 | 27 |
4:13.3 | 16,080 | 2:06.0 | 175 | 901 | 26 |
4:20.3 | 17,085 | 2:09.5 | 161 | 854 | 26 |
4:12.7 | 18,090 | 2:05.7 | 176 | 906 | 27 |
4:19.7 | 19,095 | 2:09.2 | 162 | 858 | 26 |
4:15.9 | 20,100 | 2:07.3 | 170 | 883 | 27 |
4:01.2 | 21,097 | 2:00.9 | 198 | 980 | 28 |
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Workout Graph

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Half even splits
app.erg.zone