Robin Moore 30:47 row
6,408
Meters
30:47.2
Time
2:24.1
Pace
368
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 109 |
April 13, 2022 12:14:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.2 | 6,408 | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 19 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 30:47.2 | 16 | 24:35.0 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.