Robin Moore 20018m BikeErg
20,018
Meters
43:34.7
Time
2:10.6
Pace
606
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 74 |
| Revolution Count | 3249 |
| Power/kg | 2.47 |
| Drag Factor | 79 |
March 30, 2022 12:45:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:34.7 | 20,018 | 2:10.6 | 157 | 840 | 74 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 73 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 75 |
| 4:17.7 | 6,000 | 2:08.8 | 164 | 863 | 76 |
| 4:19.4 | 8,000 | 2:09.7 | 160 | 852 | 75 |
| 4:16.3 | 10,000 | 2:08.1 | 166 | 872 | 76 |
| 4:17.7 | 12,000 | 2:08.8 | 164 | 863 | 76 |
| 4:23.7 | 14,000 | 2:11.8 | 153 | 825 | 74 |
| 4:24.3 | 16,000 | 2:12.1 | 152 | 821 | 74 |
| 4:24.6 | 18,000 | 2:12.3 | 151 | 820 | 74 |
| 4:19.7 | 20,000 | 2:09.8 | 160 | 850 | 75 |
| 0:02.6 | 20,019 | 2:16.8 | 137 | 770 | 70 |
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Workout Graph
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