Robin Moore 16:28 row
3,651
Meters
16:28.6
Time
2:15.3
Pace
216
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 118 |
March 26, 2022 08:18:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.6 | 3,651 | 2:15.3 | 141 | 785 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 16:28.6 | 296 | 2:29.6 | 104 | 659 | 21 |
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