Robin Moore 43:05 BikeErg
20,036
Meters
43:05.3
Time
2:09.0
Pace
622
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 75 |
| Revolution Count | 3249 |
| Power/kg | 2.57 |
| Drag Factor | 80 |
March 18, 2022 14:44:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:05.3 | 20,036 | 2:09.0 | 163 | 860 | 75 |
| 5:00.0 | 2,288 | 2:11.1 | 155 | 834 | 74 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 76 |
| 15:00.0 | 2,344 | 2:07.9 | 167 | 874 | 76 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 864 | 76 |
| 25:00.0 | 2,322 | 2:09.1 | 162 | 858 | 75 |
| 30:00.0 | 2,112 | 2:22.0 | 122 | 720 | 69 |
| 35:00.0 | 2,380 | 2:06.0 | 175 | 901 | 77 |
| 40:00.0 | 2,430 | 2:03.4 | 186 | 940 | 79 |
| 43:05.3 | 1,495 | 2:03.9 | 184 | 932 | 81 |
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Workout Graph
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