Robin Moore 20016m BikeErg
20,016
Meters
44:52.8
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 72 |
| Revolution Count | 3240 |
| Power/kg | 2.27 |
| Drag Factor | 80 |
March 15, 2022 20:59:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:52.8 | 20,016 | 2:14.5 | 144 | 794 | 72 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 70 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 75 |
| 4:19.5 | 6,000 | 2:09.7 | 160 | 851 | 75 |
| 4:20.4 | 8,000 | 2:10.2 | 159 | 845 | 75 |
| 4:24.2 | 10,000 | 2:12.1 | 152 | 822 | 74 |
| 4:28.3 | 12,000 | 2:14.1 | 145 | 798 | 72 |
| 4:32.1 | 14,000 | 2:16.0 | 139 | 778 | 71 |
| 4:36.6 | 16,000 | 2:18.3 | 132 | 755 | 70 |
| 4:36.6 | 18,000 | 2:18.3 | 132 | 755 | 70 |
| 4:35.4 | 20,000 | 2:17.7 | 134 | 761 | 70 |
| 0:02.8 | 20,017 | 2:44.7 | 78 | 569 | 65 |
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Workout Graph
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