Robin Moore 3022m row
3,022
Meters
14:37.8
Time
2:25.2
Pace
193
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 108 |
March 08, 2022 17:19:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.8 | 3,022 | 2:25.2 | 114 | 693 | 23 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 28 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 25 |
| 5:38.1 | 3,000 | 2:49.0 | 72 | 549 | 19 |
| 0:07.8 | 3,022 | 2:57.2 | 63 | 516 | 8 |
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10k