Robin Moore 3222m row
3,222
Meters
14:11.3
Time
2:12.1
Pace
193
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 106 |
March 07, 2022 11:57:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.3 | 3,222 | 2:12.1 | 152 | 822 | 21 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 22 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 837 | 22 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 22 |
| 0:58.2 | 3,222 | 2:11.0 | 155 | 834 | 20 |
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Workout Graph
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