Robin Moore 30:00 row
7,133
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 109 |
February 28, 2022 12:49:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,133 | 2:06.1 | 174 | 899 | 25 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 24 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 26 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 27 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 26 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 |
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Workout Graph
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