Robin Moore 30:00 row

7,009

Meters

30:00.0

Time

2:08.4

Pace

433

Calories

Average Watts165
Calories Per Hour868
Stroke Rate23
Stroke Count708
Drag Factor108

February 25, 2022 07:48:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,009 2:08.4 165 868 23
6:00.0 1,379 2:10.5 157 841 22
12:00.0 1,405 2:08.1 166 872 24
18:00.0 1,439 2:05.0 179 915 26
24:00.0 1,404 2:08.2 166 871 24
30:00.0 1,382 2:10.2 158 845 22

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Workout Graph

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