Robin Moore 4824m BikeErg
4,824
Meters
10:03.8
Time
2:05.1
Pace
152
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 75 |
| Revolution Count | 756 |
| Power/kg | 2.8 |
| Drag Factor | 90 |
February 21, 2020 18:57:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.8 | 4,824 | 2:05.1 | 178 | 914 | 75 | 125 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 74 | 143 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 956 | 76 | 158 |
| 1:40.6 | 4,824 | 2:02.0 | 192 | 961 | 76 |
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