Robin Moore 16019m BikeErg
16,019
Meters
33:08.6
Time
2:04.1
Pace
513
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 71 |
| Revolution Count | 2364 |
| Power/kg | 2.88 |
| Drag Factor | 105 |
February 18, 2020 18:52:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:08.6 | 16,019 | 2:04.1 | 183 | 929 | 71 | 163 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 70 | 149 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 72 | 160 |
| 4:06.7 | 6,000 | 2:03.3 | 186 | 941 | 72 | 158 |
| 4:21.0 | 8,000 | 2:10.5 | 157 | 841 | 68 | 168 |
| 4:07.7 | 10,000 | 2:03.8 | 184 | 934 | 71 | 161 |
| 4:07.4 | 12,000 | 2:03.7 | 185 | 936 | 72 | 166 |
| 4:04.9 | 14,000 | 2:02.4 | 191 | 956 | 72 | 171 |
| 3:56.8 | 16,000 | 1:58.4 | 211 | 1025 | 75 | 175 |
| 0:02.8 | 16,019 | 2:27.3 | 109 | 676 | 63 | 161 |
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Workout Graph
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