Robin Moore 30:00 BikeErg
14,148
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 70 |
| Revolution Count | 2104 |
| Power/kg | 2.68 |
| Drag Factor | 103 |
February 15, 2020 08:27:10
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,148 | 2:07.2 | 170 | 884 | 70 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 72 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 837 | 68 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 72 |
| 25:00.0 | 2,301 | 2:10.3 | 158 | 843 | 69 |
| 30:00.0 | 2,434 | 2:03.2 | 187 | 943 | 72 |
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Workout Graph
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