Robin Moore 20:00 SkiErg
4,289
Meters
20:00.0
Time
2:19.8
Pace
245
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 42 |
| Stroke Count | 843 |
| Drag Factor | 59 |
January 06, 2020 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,289 | 2:19.8 | 128 | 739 | 42 | 157 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 41 | 148 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 42 | 153 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 41 | 155 |
| 16:00.0 | 860 | 2:19.5 | 129 | 743 | 44 | 164 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 44 | 167 |
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Workout Graph
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