Robin Moore 1x3:00/1:00r SkiErg
657
Meters
3:00.0
Time
2:16.9
Pace
38
Calories
179
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 668 |
| Overall Time | 4:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 38 |
| Stroke Count | 114 |
| Drag Factor | 76 |
August 07, 2018 19:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 179 |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 179 |
| r11 |
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Workout Graph
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