Robin Moore 8000m row
8,000
Meters
34:26.5
Time
2:09.1
Pace
491
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 114 |
July 30, 2018 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.5 | 8,000 | 2:09.1 | 162 | 859 | 21 | 160 |
| 7:09.8 | 1,600 | 2:14.3 | 144 | 797 | 21 | 152 |
| 6:56.2 | 3,200 | 2:10.0 | 159 | 847 | 21 | 160 |
| 6:54.6 | 4,800 | 2:09.5 | 161 | 853 | 21 | 157 |
| 6:48.3 | 6,400 | 2:07.5 | 168 | 879 | 22 | 164 |
| 6:37.6 | 8,000 | 2:04.2 | 182 | 927 | 23 | 170 |
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Workout Graph
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