Robin Moore 8500m row
8,500
Meters
37:06.9
Time
2:10.9
Pace
515
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 765 |
| Drag Factor | 113 |
July 25, 2018 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.9 | 8,500 | 2:10.9 | 156 | 835 | 20 | 159 |
| 7:39.3 | 1,700 | 2:15.0 | 142 | 788 | 20 | 143 |
| 7:27.3 | 3,400 | 2:11.5 | 154 | 829 | 20 | 159 |
| 7:27.2 | 5,100 | 2:11.5 | 154 | 829 | 20 | 158 |
| 7:20.9 | 6,800 | 2:09.6 | 161 | 852 | 21 | 162 |
| 7:12.1 | 8,500 | 2:07.0 | 171 | 886 | 22 | 173 |
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Workout Graph
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