Robin Moore 30:00 row
6,860
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 114 |
July 12, 2018 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860 | 2:11.1 | 155 | 833 | 20 | 157 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 | 151 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 20 | 155 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 21 | 163 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 | 159 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 21 | 160 |
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Workout Graph
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