Robin Moore 30:00 row
6,573
Meters
30:00.0
Time
2:16.9
Pace
394
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 119 |
May 02, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573 | 2:16.9 | 136 | 769 | 20 | 157 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 20 | 154 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 21 | 156 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 603 | 18 | 147 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 22 | 163 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 | 168 |
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Workout Graph
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