Robin Moore 43:26 row
10,006
Meters
43:26.5
Time
2:10.2
Pace
608
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 104 |
March 16, 2018 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.5 | 10,006 | 2:10.2 | 158 | 845 | 24 | 157 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 152 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 163 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 163 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 164 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 162 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 163 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 127 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 164 |
| 43:26.5 | 815 | 2:06.6 | 172 | 892 | 25 | 156 |
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Workout Graph
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