Robin Moore 15:03 row
3,518
Meters
15:03.6
Time
2:08.4
Pace
217
Calories
164
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 116 |
March 11, 2018 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,518 | 2:08.4 | 165 | 868 | 23 | 164 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 152 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 162 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 | 173 |
| 15:03.6 | 10 | 3:00.0 | 60 | 506 | 172 |
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Workout Graph
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