Robin Moore 44:09 row
10,011
Meters
44:09.3
Time
2:12.3
Pace
602
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 113 |
March 10, 2018 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.3 | 10,011 | 2:12.3 | 151 | 819 | 22 | 157 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 143 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 154 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 151 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 151 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 155 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 163 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 160 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 166 |
| 44:09.3 | 1,029 | 2:01.1 | 197 | 977 | 25 | 175 |
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Workout Graph
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