Robin Moore 44:17 row
10,016
Meters
44:17.4
Time
2:12.6
Pace
600
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
March 08, 2018 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.4 | 10,016 | 2:12.6 | 150 | 815 | 23 | 159 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 139 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 148 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 148 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 158 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 153 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 167 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 172 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 167 |
| 44:17.4 | 1,032 | 2:04.7 | 180 | 921 | 25 | 179 |
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Workout Graph
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