Robin Moore 31:15 row
7,012
Meters
31:15.4
Time
2:13.7
Pace
416
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 112 |
March 07, 2018 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.4 | 7,012 | 2:13.7 | 146 | 803 | 22 | 160 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 144 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 151 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 158 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 161 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 163 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 171 |
| 31:15.4 | 304 | 2:04.0 | 184 | 931 | 24 | 174 |
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Workout Graph
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