Robin Moore 12000m row
12,000
Meters
50:59.2
Time
2:07.4
Pace
747
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 112 |
January 22, 2018 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.2 | 12,000 | 2:07.4 | 169 | 881 | 22 | 163 |
| 10:20.4 | 2,400 | 2:09.2 | 162 | 857 | 21 | 158 |
| 10:10.5 | 4,800 | 2:07.1 | 170 | 885 | 22 | 160 |
| 10:08.6 | 7,200 | 2:06.7 | 172 | 890 | 23 | 159 |
| 10:14.2 | 9,600 | 2:07.9 | 167 | 874 | 22 | 166 |
| 10:05.4 | 12,000 | 2:06.1 | 174 | 900 | 23 | 173 |
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Workout Graph
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