Robin Moore 12000m row
12,000
Meters
50:35.7
Time
2:06.4
Pace
753
Calories
168
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 116 |
January 07, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.7 | 12,000 | 2:06.4 | 173 | 895 | 22 | 168 |
| 10:09.5 | 2,400 | 2:06.9 | 171 | 888 | 21 | 163 |
| 10:13.1 | 4,800 | 2:07.7 | 168 | 878 | 21 | 164 |
| 10:11.8 | 7,200 | 2:07.4 | 169 | 881 | 22 | 168 |
| 10:06.0 | 9,600 | 2:06.2 | 174 | 898 | 23 | 170 |
| 9:55.3 | 12,000 | 2:04.0 | 183 | 931 | 24 | 179 |
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Workout Graph
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